Meshed Carrot
Meshed carrot product tsananguro: Nutritious meshed carrot haingori kuravira chete kuyedza, asi zvakare inoonekwa seye-anti-cancer hutano hwekudya, chikafu chiripo chine carotene yakawanda, mushure mekupinda mumuviri inoshandurwa kuita vhitamini A, inogona kutungamira masero e kenza yakadzikira zvakanyanya, uye meshed carrot ye lignin zvakare yakasikwa anti-cancer ingredients, saka vanhu vanowanzodya meshed karoti vanogona kuve nemhedzisiro yekudzivirira cancer.
Meshed carrot rudzi rwechikafu chinogadzirwa mushure mekunge karoti yapisa, iyo carotene mukati mayo inogona kuvandudza mashandiro ehematopoietic yemuviri wemunhu, kuderedza kuitika kweanemia neropa rinotonhora, mukuwedzera kune rudzi urwu rwekudya haina kupfuma mu potassium, zvakare. chinhu chakakosha kuchengetedza hutano hwevanhu.
Vitamin A mumakaroti inogona kukurudzira kubatwa kwecalcium, uye calcium inhengo inodiwa yehutano hwemapfupa, saka kudya karoti dhaka kunogona kuvandudza hutano hwemapfupa, kuderedza kuitika kwemapfupa uye zvirwere zvekubatana. Uye zvakare, karoti dope richine mhedzisiro yekushongedza bowel laxative, iyo fiber yekudya mukati mayo inogona kupfavisa ura unovaka wehutsvina, unogona kukurumidza chizvarwa chetsvina uye kubuda.
Chechipiri, pane 3 mabhenefiti makuru kuti vacheche vadye karoti puree.
1, chengetedza dumbu, kudzivirira manyoka uye zvimwe zviratidzo.Gastrointestinal system yemwana haina kusimba, kunyanya kana yatanga kuonekwa kune zvokudya zvekunze. Kana chikafu chekuwedzera chakawandisa kana chikafu chekuwedzera chikafu chisina kukwana, zvinokwanisika kukonzera mucheche kusagadzikana kwedumbu uye zviratidzo zvemanyoka. Uye makarotsi ane pectin, anogona kudzivirira manyoka. Saka kudyisa mucheche wako pureed makerotsi kunogona kubatsira kudzivirira manyoka.
2. Sveta zvinovaka muviri uye uwedzere kusimba kwemuviri.Mwana anodya karoti madhaka anogona kuwedzera vhitamini A yakakwana uye kutsvaga zvinhu zvinodiwa nemuviri wemunhu, kuti uwedzere kusimba kwemuviri wemwana kunobatsira zvikuru.
3. Iva nepfungwa yekuguta uye gadzirira kurumurwa. Pureed karoti inogona kubatsira kuchengetedza mwana wako kunzwa akaguta kana huwandu hwemukaka wezamu hunoderedzwa zvishoma nezvishoma.
